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Is eating once a day a good idea? Experts share varying opinions on the ‘OMAD diet’ Read More »
This story discusses suicide. If you or someone you know is having thoughts of suicide, please contact the Suicide & Crisis Lifeline at 988 or 1-800-273-TALK (8255).
Combat the Christmas blues with these holiday health and wellness tips Read More »
Health insurance costs are far outpacing inflation, leaving more consumers on the hook each year for thousands of dollars in out-of-pocket expenses. At the same
Americans are paying more than ever for health insurance. Denials add to their pain. Read More »
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Little-known eating disorder nearly starved a 9-year-old: ‘It was tormenting her’ Read More »
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Study links mental health risks to this toxin for those born in ’60s or ’70s Read More »
Wonder why you feel better after a good laugh? There’s reliable evidence that laughter improves various aspects of mental, emotional and physical health. If you’re
Adding laughter to your life can boost health and healing, experts say Read More »
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The 6 most common headache types — and when to see a doctor Read More »
People often say that breakfast is the most important meal, and they have a point. A good breakfast can set a positive tone for your
From Oats To Avocado: Delicious Ways To Energize Your Mornings Read More »
Sleep is a vital part of our everyday lives, influencing how we feel, how much we get done, and our general health. Yet, in today’s
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Family with Down syndrome son went from shock to gratitude: ‘Lost the air in my chest’ Read More »
